What is SilverSneakers®?
SilverSneakers in Jacksonville at EnerGYM NorthJAX is a comprehensive and engaging fitness program that combines group exercises with strength training. This unique approach creates a dynamic, well-rounded workout that's as enjoyable as it is beneficial. Each class is designed to promote flexibility, endurance, and balance, turning each session into a celebration of wellness. Whether you're a long-time fitness enthusiast or just beginning your journey, our SilverSneakers classes are designed to keep you active, engaged, and most importantly, enjoying every step towards your goals.
