Fitness Classes in Jacksonville
Whatever your fitness goals are, EnerGYM NorthJAX's dedicated fitness instructors & personal trainers will help you achieve them.
MixxedFit® is dance-inspired fitness with explosive moves & body weight exercises for a fun, total body workout. Easy for all levels.
Yoga is a mind-body practice that combines physical postures, breathing exercises, and meditation to promote relaxation and overall well-being.
Tabata is a high-intensity interval training (HIIT) workout that alternates between intense exercise and rest for a total of four minutes per exercise.
SilverSneakers® is a fitness program designed for seniors that includes a variety of exercises and activities to improve overall health and wellness.
Booty Burn is a dynamic lower body workout that targets your glutes, core and legs. Using a mix of weights, bands, and bodyweight exercises.
High-intensity interval training alternates between bursts of intense activity and low-intensity exercise, resulting in a total body workout.
Zumba® is a fun, high-energy dance fitness program with Latin & international music suitable for all fitness levels and ages.
Zumba® is a fun, high-energy dance fitness program with Latin & international music suitable for all fitness levels and ages.
View our class schedules for all EnerGYM NorthJAX locations on our dynamic and customizable class schedule updated regularly.